Discover the Path to Personal Growth

Counselling: A Journey to Self-Understanding

Counselling offers a safe space to explore your thoughts, emotions, and experiences with a compassionate listener. It's a collaborative journey aimed at helping you gain deeper insights into your life and develop strategies to overcome challenges. Whether you're dealing with stress, anxiety, or life transitions, counselling can empower you to find clarity and make meaningful changes. It's about helping you understand yourself better and nurturing a more fulfilling life.

Counselling Specialties

Jenn offers a blend of cognitive, somatic and arts based therapies to support you in the process of change. In addition to her unique blend of counselling styles, Jenn has worked with numerous issues and types of therapies during her over 20 years of practice. She has some areas of specialization that might be a fit for you.
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Burnout Recovery
Link to: /programs/obsessive-compulsive-disorder

Obsessive Compulsive Disorder
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Complex Trauma and Personality Disorders
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Making Change

Expressive Arts Therapy

Expressive Arts Therapy is a practice where you can engage in therapy while using creative mediums in order to both stay grounded and access your feelings.

Workshops / Groups

Workshops and groups are scheduled regularly to provide support and connection. Supervision groups help clinicians deepen and build their work as well as providing space for consultation. Counselling groups are scheduled regularly to help process patterns, explore changes and support ourselves and each other through our journeys.



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Jenn Wushke

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4039695268

jenn.wushke@proton.me

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